Frustrated!

I am very Frustrated right now I have been battling serious health
problems for the past 14 years, and now I have been told that I am
both gluten intolerant and diabetic. Is there any one out there that
can help me find some good things to eat and snack on. I do a lot of
computer work and I like to nibble while Im typing. But I cant find
any thing to snack on that wont bring my sugar up. The doctors just
put me back on predinsone ant that is messing with my sugar too. Help!
Jas

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