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I am a 51 yr old type 2 diabetic of 10 years, whose blood sugar levels
were between 120 and 330 when I was taking 4 X 2.5/500 Glucovance and
1 x 45mg of Actos daily, 4 months ago. My current 14 day average is
102 and my current 30 day average is 113. I am no longer tired and
lethargic all the time. In fact I have not felt better for years. My
new treatment regime is working - with reduced medication. However, I
am always looking for ways to maintain a healthy lifestyle and keep my
diabetes under control, so any suggestions are welcome.

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